Okay, so now it's day three. I'm proud to say that I got up at 4AM this morning to do my workout. I'm on night shift, but I'm off today, so I decided to start my day off with P90X instead of waiting to do it this afternoon. The shoulders and arms workout is pretty good. Right now, I'm using the elastic bands. I really think I could get a better workout if I were using dumbbells. I'm gonna get the Boxflex Selecttech adjustable dumbbells soon, or something similar. Well, I feel great that I've completed my workout for today. I'm gonna try to make it to the Y this afternoon to play basketball to get a little cardio in.
BTW, I did plyometrics yesterday, and let me tell you, Plyo is intense! It's a leg workout and intense cardio all in one. Right now, I can feel the soreness in my arms and legs, so I know P90X is working!
No comments:
Post a Comment